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WOD Industry
MadLab – Build your box to last 100 years
October 20, 2013Our premise is simple: Gym owners from around the world sharing what works and what doesn’t...
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Nutrition
Something to Squawk Home About – Dairy-free pesto chicken salad
October 20, 2013Makes 4 servings 2 lb chicken thighs 2 cups fresh basil ¼ cup pine nuts 2...
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Lifestyle
CrossFit Couples – The Power of Two
October 20, 2013Long, long ago, before there was even CrossFit, a poem was written with this famous line:...
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Highlights
Yoga & CrossFit – the new buzz word
October 20, 2013CrossFitters always ask why they should take a yoga class. They feel the extent of their...
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Performance
Mental Toughness – The Overlooked Discipline
October 20, 2013Here are 10 perception Stretchers that can be used on a regular basis to help build...
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Nutrition
Protein Power Pina Colada
October 20, 2013Don’t put an umbrella in this protein-packed pina colada! Chia seeds and bee pollen add extra...
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Highlights
Camille Leblanc-Bazinet face of an angel, kip of a WODkilla
October 20, 2013“I decided I was going to win [Canada East] Regionals and was willing to die in...
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Gear
FX-Sport VR1 Programmable Personal Trainer Headphones
July 23, 2013The FX-SPORT VR1 Programmable Personal Trainer Headphones are the first and only programmable wireless sports headphones...
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Fashion Profile
Women’s Reebok CrossFit Lifter Plus
July 23, 2013Also available in Men’s This lifting shoe is one of the lightest in its class. The...
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Lifestyle
Say bye bye to your bodacious…CrossFit challenges stereotypes
July 22, 2013Why Size Matters CrossFit challenges stereotypes Somewhere out there—right now—in a CrossFit box not-so-far-away is a...
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Featured
Jeff Martin and CrossFit Kids. Building a leaner, stronger, smarter generation
July 19, 2013Childhood obesity is a growing problem in North America. According to the Centers for Disease Control...
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Featured
Lindsey Valenzuela BELIEVES
July 19, 2013While Lindsey Valenzuela prepared for her third CrossFit Games, you can be sure she was repeating...
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Featured
CrossFit Games Special Issue
July 18, 2013Our July/August special CrossFit Games issue features Rich Froning and Camille Leblanc-Bazinet on the covers. CrossFit...
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Best of Sweat RX Contributors
WODkilla. So you want to compete? Here’s what you need to know.
July 5, 2013This goes out to anyone who has ever considered participating in a CrossFit competition. I’m talking...
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Highlights
Get the Jump on Explosive Power. Physics and Newton’s Second Law
July 4, 2013When looking for the best way to strength train athletes, go back to high school physics...
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Best of Sweat RX Contributors
Rest: The key to optimal performance
July 4, 2013The Crossfit Games measures who can do more work in less time over a couple of...
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Highlights
Time is on Their Side. The masters of CrossFit
July 3, 2013In case your image of the over40 generation is fat old farts in tripleknit polyester bulging...
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Highlights
Flex Appeal – The importance of strong biceps
October 25, 2013It is generally accepted in the strength-training world that one of the best ways to increase...
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Nutrition
Against All Grain
December 28, 2018Recipe by Steph Gaudreau When you decide to eat more real food, one of the first things...
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Community
Guido Trinidad – on Family, Fitness and Business
December 28, 2018Guido Trinidad is a man on a mission and he has a lot on his plate....
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Nutrition
Fat for Fuel – Ketones and the CrossFit Athlete
February 11, 2019By Jennifer Morris, B.Sc., M.Sc. Nutritionist, Biohacker, Masters CrossFit Athlete, CrossFit Gym owner. Unless you have...
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Gear
FX-Sport VR1 Programmable Personal Trainer Headphones
July 23, 2013The FX-SPORT VR1 Programmable Personal Trainer Headphones are the first and only programmable wireless sports headphones...
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Fitness
Chasing Excellence
September 2, 2017COMPETITIVE EXCELLENCE By Ben Bergeron Photography by Christine Bald Using the dramatic competition between the top...
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Fitness
Training for Power
September 1, 2017Power is the ability to generate high amounts of force over a short period of time....
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Life
Dispelling the Myth of the Highlight
December 28, 2018When you see the world’s best in their prime, everything looks effortless. That perfect snatch. That...
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WOD Industry
VIRUS Gear Bag
September 1, 2017VIRUS Gear Bag $78 The VIRUS Gear Bag was designed to accommodate the action sport athlete....
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Community
Sweating for SickKids – FUNdraising at the 2019 #WOD4SickKids Event
November 1, 2019Photography by George Wilson @AnnexPhotoStore WOD4SickKids is our most rewarding event. Each year, the excitement builds...
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Videos
Live life to it’s fullest with Derrick Johnson!
March 7, 2016Best life story you'll ever hear! No excuses, just train and become a champion. Reach your...
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Videos
Christmas Abbott on Life and Business
October 7, 2015Hanging with Christmas Abbott at CrossFit Toronto hitting up an awesome high fashion photoshoot by Sweat...
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Videos
Christmas Abbott at the Swear Rx Showcase
September 30, 2015Hanging out with this badass lady learning how to succeed in the gym, life, and business.
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Videos
How to Kill DU with Jacyln Santamaria
September 15, 2015In this podcast, we talk with former Canadian Triple Under record holder and CrossFit Altitude athlete,...
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Videos
Caffeine and Kilos
September 9, 2015What it takes to build a successful brand with Danny and Charlie of Caffeine and Kilos.
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Videos
Why You Should Be Wearing these Knee Sleeves
September 2, 2015Rehband's focus to quality and support of our sport is unmatched by many. Here's we review...
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Videos
Ryan Atkins Spartan Race World Champion
August 10, 2015Learn how to train like a Spartan Race World Champion. 013/2014 Worlds Toughest Mudder, 2014 2nd...
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Videos
Bodybuilding and CrossFit with Alvin Brown
August 3, 2015Bodybuilding and CrossFit are not as different as you would thing. We discuss both worlds and...
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Videos
CrossFit Pro 1 The Pride of Canada East
July 20, 2015Representing Canada at the 2015 CrossFit Games