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Sweat RX Magazine

Sweat RX Magazine

Stephanie Main

Stephanie Main is a coach, writer and movement specialist. Over the last 5 years, she has worked with athletes of all ages, developed and published eBooks for functional fitness athletes, created multiple online programs for yoga, strength and post workout recovery, and has written over 50 articles for print and online fitness publications. She is a CrossFit Level 2 Trainer, a 500-Hour Yoga Instructor and co-owner of Uprush Athletics in San Diego, CA. www.movewith.com

Stories By Stephanie Main

Nutrition

Against All Grain

By Stephanie MainDecember 28, 2018

Recipe by Steph Gaudreau When you decide to eat more real food, one of the first things...

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