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Fashion Profile
Reebok Realflex Transition 2.0
January 9, 2013Train light on your feet with added control. Exclusive RealFlex technology helps promote natural movement of...
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Gear
The Wattbike
January 9, 2013You’ve seem this revolutionary bike used at the CrossFit Games. The Wattbike accurately measures power (Watts)...
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Best of Sweat RX Contributors
Rich Froning talks faith, family and fighting for the 2012
January 8, 2013Winner of the 2011 Reebok CrossFit Games and the title of ‘Fittest Man on Earth’, Rich...
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Best of Sweat RX Contributors
Knit One, Curl Two: How the Women of CrossFit are Made
January 8, 2013In the world of sports, the so-called “fairer sex” has come a long way since Amelia...
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Inside Sweat RX
Training against the grain. The Chris Spealler Example
January 8, 2013This article will introduce a unique form of periodization for those seeking to be competitive at...
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Best of Sweat RX Contributors
Yoga is the Yin to the CrossFit Yang
January 8, 2013It doesn’t take long as a member of the CrossFit community to notice that an unsettling...
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Best of Sweat RX Contributors
Hamilton Street Beat. Crime fighters pack a punch with CrossFit
January 8, 2013Hamilton is one of the largest cities in Southern Ontario, with a population of over half...
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Lifestyle
The Grit, The Grind & the Glory
January 8, 2013It was the sweat, strength and swagger that resonated with the knee deep crowds hanging off...
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Lifestyle
A complete recap of the 2012 Reebok CrossFit Games
January 8, 2013Well before the first athlete stepped onto the field for the 2012 CrossFit Games, buzz was...
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Lifestyle
From Starting Blocks to CrossFit Box
January 8, 2013Some people seem like they were born CrossFitters, kindergarten kippers whose strength-endurance-agility combo comes naturally. Jason...
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Featured
GREG GLASSMAN, “THE DON” OF CROSSFIT
January 8, 2013The similarities between CrossFit founder Greg Glassman and the fictional Godfather Vito “Don” Corleone are striking:...
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Nutrition
Keep It Simple Flank Steak
January 8, 2013Some of the best foods are the simplest! The flank steak or London Broil, is definitely...
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Lifestyle
CELEBRATING STRENGTH + BEAUTY CROSSFIT LADIES OF CANADA
January 8, 2013CROSSFIT WOMEN REWRITE THE RULES Women are raised in a world that dictates what it means...
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Fitness
Mastering the one-legged beast
January 8, 2013Pistols have both athletic and real-world applications. The fundamental skill they teach is exerting power through...
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Nutrition
Benefits of Grassfed Beef
January 8, 2013It is not enough to eat a diet high in protein, but what matters most is...
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Lifestyle
The Warrior Has Returned and Her Name is Akinwale
January 8, 2013Elisabeth Akinwale is a walking paradox. She’s got a smile that can light up a room...
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Highlights
Flex Appeal – The importance of strong biceps
October 25, 2013It is generally accepted in the strength-training world that one of the best ways to increase...
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Nutrition
Against All Grain
December 28, 2018Recipe by Steph Gaudreau When you decide to eat more real food, one of the first things...
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Community
Guido Trinidad – on Family, Fitness and Business
December 28, 2018Guido Trinidad is a man on a mission and he has a lot on his plate....
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Nutrition
Fat for Fuel – Ketones and the CrossFit Athlete
February 11, 2019By Jennifer Morris, B.Sc., M.Sc. Nutritionist, Biohacker, Masters CrossFit Athlete, CrossFit Gym owner. Unless you have...
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Gear
FX-Sport VR1 Programmable Personal Trainer Headphones
July 23, 2013The FX-SPORT VR1 Programmable Personal Trainer Headphones are the first and only programmable wireless sports headphones...
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Fitness
Chasing Excellence
September 2, 2017COMPETITIVE EXCELLENCE By Ben Bergeron Photography by Christine Bald Using the dramatic competition between the top...
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Fitness
Training for Power
September 1, 2017Power is the ability to generate high amounts of force over a short period of time....
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Life
Dispelling the Myth of the Highlight
December 28, 2018When you see the world’s best in their prime, everything looks effortless. That perfect snatch. That...
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WOD Industry
VIRUS Gear Bag
September 1, 2017VIRUS Gear Bag $78 The VIRUS Gear Bag was designed to accommodate the action sport athlete....
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Fitness
Intensity and the Art of Great Lifting
December 1, 2017By Dr. Jordan Shallow D.C and Dr. Jordan Jiunta D.C. There are several different definitions of...
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Videos
Live life to it’s fullest with Derrick Johnson!
March 7, 2016Best life story you'll ever hear! No excuses, just train and become a champion. Reach your...
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Videos
Christmas Abbott on Life and Business
October 7, 2015Hanging with Christmas Abbott at CrossFit Toronto hitting up an awesome high fashion photoshoot by Sweat...
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Videos
Christmas Abbott at the Swear Rx Showcase
September 30, 2015Hanging out with this badass lady learning how to succeed in the gym, life, and business.
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Videos
How to Kill DU with Jacyln Santamaria
September 15, 2015In this podcast, we talk with former Canadian Triple Under record holder and CrossFit Altitude athlete,...
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Videos
Caffeine and Kilos
September 9, 2015What it takes to build a successful brand with Danny and Charlie of Caffeine and Kilos.
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Videos
Why You Should Be Wearing these Knee Sleeves
September 2, 2015Rehband's focus to quality and support of our sport is unmatched by many. Here's we review...
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Videos
Ryan Atkins Spartan Race World Champion
August 10, 2015Learn how to train like a Spartan Race World Champion. 013/2014 Worlds Toughest Mudder, 2014 2nd...
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Videos
Bodybuilding and CrossFit with Alvin Brown
August 3, 2015Bodybuilding and CrossFit are not as different as you would thing. We discuss both worlds and...
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Videos
CrossFit Pro 1 The Pride of Canada East
July 20, 2015Representing Canada at the 2015 CrossFit Games