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Inside Sweat RX
Meet David Dellanave
June 26, 2014Meet David Dellanave, one of HYLETE’s most active Team Captains. If therewere a modern incarnation of...
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Best of Sweat RX Contributors
Becoming an Icon
June 25, 2014Ask Rich Froning about his diet and he’s pretty nonchalant, admitting he doesn’t follow paleo or...
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Best of Sweat RX Contributors
Raising the Bar
June 25, 2014Wounded warriors meet CrossFit CrossFit is known for being one of the most challenging athletic systems...
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Inside Sweat RX
The Uncomfortable Truth
June 25, 2014“It is extremely important that we as women model empowering behaviour for our younger generation. We...
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Community
Mens Sana in Corpore Sano
June 25, 2014DeMel Tarver shares his secrets for developing a sound mind and healthy body At 6-feet-5-inches tall...
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Highlights
The Paleo Diet Bar
June 25, 2014Co-founders Todd and Shauna Sledge build a business “one rep at a time” Sweat equity is...
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Featured
Doug Katona
June 25, 2014Doug Katona is well known in the CrossFit circuit. He has coached a number of top-level...
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Community
Ben Bergeron’s East Coast Championships
April 18, 2014East Coast Championships The second annual East Coast Championships hosted some of the best athletes of...
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Inside Sweat RX
Raw & Wild: Asparagus and Mushroom Almondine
April 8, 2014Asparagus is about as Paleo as one can find. It grows wild in most parts and...
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Best of Sweat RX Contributors
Tough Like Lindsey
April 8, 2014Lindsey Valenzuela From 34th in the 2011 CrossFit Games to 9th in 2012 and 2nd in...
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Highlights
Ice Man: Melting the Myth of Ice Therapy
April 8, 2014A statement like that is enough to get any athlete’s attention—and for good reason! Scientific research...
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Inside Sweat RX
Building Strong Legs: 4 Exercises without Bad Knees
April 8, 2014Building Strong Legs Let’s face it, injuries are sometimes an unavoidable part of life and athletics....
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Highlights
Flex Appeal – The importance of strong biceps
October 25, 2013It is generally accepted in the strength-training world that one of the best ways to increase...
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Nutrition
Against All Grain
December 28, 2018Recipe by Steph Gaudreau When you decide to eat more real food, one of the first things...
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Community
Guido Trinidad – on Family, Fitness and Business
December 28, 2018Guido Trinidad is a man on a mission and he has a lot on his plate....
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Nutrition
Fat for Fuel – Ketones and the CrossFit Athlete
February 11, 2019By Jennifer Morris, B.Sc., M.Sc. Nutritionist, Biohacker, Masters CrossFit Athlete, CrossFit Gym owner. Unless you have...
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Gear
FX-Sport VR1 Programmable Personal Trainer Headphones
July 23, 2013The FX-SPORT VR1 Programmable Personal Trainer Headphones are the first and only programmable wireless sports headphones...
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Fitness
Chasing Excellence
September 2, 2017COMPETITIVE EXCELLENCE By Ben Bergeron Photography by Christine Bald Using the dramatic competition between the top...
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Fitness
Training for Power
September 1, 2017Power is the ability to generate high amounts of force over a short period of time....
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Life
Dispelling the Myth of the Highlight
December 28, 2018When you see the world’s best in their prime, everything looks effortless. That perfect snatch. That...
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WOD Industry
VIRUS Gear Bag
September 1, 2017VIRUS Gear Bag $78 The VIRUS Gear Bag was designed to accommodate the action sport athlete....
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Fitness
Intensity and the Art of Great Lifting
December 1, 2017By Dr. Jordan Shallow D.C and Dr. Jordan Jiunta D.C. There are several different definitions of...
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Videos
Live life to it’s fullest with Derrick Johnson!
March 7, 2016Best life story you'll ever hear! No excuses, just train and become a champion. Reach your...
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Videos
Christmas Abbott on Life and Business
October 7, 2015Hanging with Christmas Abbott at CrossFit Toronto hitting up an awesome high fashion photoshoot by Sweat...
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Videos
Christmas Abbott at the Swear Rx Showcase
September 30, 2015Hanging out with this badass lady learning how to succeed in the gym, life, and business.
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Videos
How to Kill DU with Jacyln Santamaria
September 15, 2015In this podcast, we talk with former Canadian Triple Under record holder and CrossFit Altitude athlete,...
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Videos
Caffeine and Kilos
September 9, 2015What it takes to build a successful brand with Danny and Charlie of Caffeine and Kilos.
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Videos
Why You Should Be Wearing these Knee Sleeves
September 2, 2015Rehband's focus to quality and support of our sport is unmatched by many. Here's we review...
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Videos
Ryan Atkins Spartan Race World Champion
August 10, 2015Learn how to train like a Spartan Race World Champion. 013/2014 Worlds Toughest Mudder, 2014 2nd...
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Videos
Bodybuilding and CrossFit with Alvin Brown
August 3, 2015Bodybuilding and CrossFit are not as different as you would thing. We discuss both worlds and...
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Videos
CrossFit Pro 1 The Pride of Canada East
July 20, 2015Representing Canada at the 2015 CrossFit Games