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Community
CrossFit Focus Athlete Stops Thief, Then Crushes WOD
May 2, 2015CrossFit teaches us a lot of things. Not the least of which is to be prepared...
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Community
CrossFit Rep Your Box
May 2, 2015CrossFit: Rep your Box The Venue: Where is your box? How long has it been in...
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Community
Not your average Quonset Hut
May 2, 2015Cruising through Malibu less than one mile from the Malibu Pier, and right between the Santa...
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Community
A weekend of inspiration in support of the Canadian Breast Cancer Foundation
May 2, 2015This past August, UG Series held our inaugural Women Strong weekend retreat in the beautiful town...
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Inside Sweat RX
GRID is Back- 2nd Season with Noah Ohlsen from the LA Reign
April 28, 2015NOAH OHLSEN LOOKS TO CAPITALIZE ON LAST YEARS MOMENTUM Los Angeles, CA (April 27, 2015) –...
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Inside Sweat RX
Second annual WOD4 SickKids Event
April 15, 2015“Seventy-Three Per Cent of Canadians Think Children’s Lifestyles Are Not as Healthy Today as Compared to...
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Inside Sweat RX
Rockin’More Than Reeboks
April 15, 2015Rockin’More Than Reeboks Building A Box to Knock Your Sox Off By Stephanie Kewin There’s something...
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Inside Sweat RX
Thorisdottir, Spealler, Sagar, and Battiston speak up
April 15, 2015The Skinny on Body Image Thorisdottir, Spealler, Sagar, and Battiston speak up By Stephanie Kewin Behind...
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Highlights
Unwrapping the gifts of CrossFit with Christmas Abbott
April 15, 2015Christmas Abbott Unwrapping the gifts of CrossFit By Jamie Shane At 5’3″ and a light 115...
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Inside Sweat RX
Chalk up with Ryan Fischer
April 15, 2015Quick and Dirty Chalk up with Ryan Fischer By Stephanie Kewin Scrap what you think you...
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Inside Sweat RX
Stronger, Faster Masters: Joyanne Cooper Inspires the Masses
April 15, 2015Stronger, Faster Masters: Joyanne Cooper Inspires the Masses By Stephanie Kewin Years ago, long before CrossFit...
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Community Photos
OCT 2015: Day 3 Photo Recap
January 12, 2015Check out the action from Day 3 of the OC Throwdown in Costa Mesa California on...
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Community Photos
OCT 2015: Day 2 Photo Recap
January 11, 2015Check out the action from Day 2 of the OC Throwdown in Costa Mesa California on...
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Highlights
Flex Appeal – The importance of strong biceps
October 25, 2013It is generally accepted in the strength-training world that one of the best ways to increase...
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Nutrition
Against All Grain
December 28, 2018Recipe by Steph Gaudreau When you decide to eat more real food, one of the first things...
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Community
Guido Trinidad – on Family, Fitness and Business
December 28, 2018Guido Trinidad is a man on a mission and he has a lot on his plate....
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Nutrition
Fat for Fuel – Ketones and the CrossFit Athlete
February 11, 2019By Jennifer Morris, B.Sc., M.Sc. Nutritionist, Biohacker, Masters CrossFit Athlete, CrossFit Gym owner. Unless you have...
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Gear
FX-Sport VR1 Programmable Personal Trainer Headphones
July 23, 2013The FX-SPORT VR1 Programmable Personal Trainer Headphones are the first and only programmable wireless sports headphones...
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Fitness
Chasing Excellence
September 2, 2017COMPETITIVE EXCELLENCE By Ben Bergeron Photography by Christine Bald Using the dramatic competition between the top...
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Fitness
Training for Power
September 1, 2017Power is the ability to generate high amounts of force over a short period of time....
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Life
Dispelling the Myth of the Highlight
December 28, 2018When you see the world’s best in their prime, everything looks effortless. That perfect snatch. That...
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WOD Industry
VIRUS Gear Bag
September 1, 2017VIRUS Gear Bag $78 The VIRUS Gear Bag was designed to accommodate the action sport athlete....
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Fitness
Intensity and the Art of Great Lifting
December 1, 2017By Dr. Jordan Shallow D.C and Dr. Jordan Jiunta D.C. There are several different definitions of...
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Videos
Live life to it’s fullest with Derrick Johnson!
March 7, 2016Best life story you'll ever hear! No excuses, just train and become a champion. Reach your...
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Videos
Christmas Abbott on Life and Business
October 7, 2015Hanging with Christmas Abbott at CrossFit Toronto hitting up an awesome high fashion photoshoot by Sweat...
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Videos
Christmas Abbott at the Swear Rx Showcase
September 30, 2015Hanging out with this badass lady learning how to succeed in the gym, life, and business.
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Videos
How to Kill DU with Jacyln Santamaria
September 15, 2015In this podcast, we talk with former Canadian Triple Under record holder and CrossFit Altitude athlete,...
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Videos
Caffeine and Kilos
September 9, 2015What it takes to build a successful brand with Danny and Charlie of Caffeine and Kilos.
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Videos
Why You Should Be Wearing these Knee Sleeves
September 2, 2015Rehband's focus to quality and support of our sport is unmatched by many. Here's we review...
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Videos
Ryan Atkins Spartan Race World Champion
August 10, 2015Learn how to train like a Spartan Race World Champion. 013/2014 Worlds Toughest Mudder, 2014 2nd...
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Videos
Bodybuilding and CrossFit with Alvin Brown
August 3, 2015Bodybuilding and CrossFit are not as different as you would thing. We discuss both worlds and...
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Videos
CrossFit Pro 1 The Pride of Canada East
July 20, 2015Representing Canada at the 2015 CrossFit Games