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CrossFit Games Updates
16.1 2016 Affiliate OPEN Tour by Reebok Canada
February 28, 201616.1 2016 Affiliate OPEN Tour by Reebok Canada The 2016 Affiliate OPEN Tour Sponsored by...
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Inside Sweat RX
16.1 CrossFit Tips
February 25, 201616.1 CrossFit Tips Each week bring you tips and a plan to approach each workout...
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Community
Time to BOLT for your Kettlebell!
February 23, 2016What is Kettlebell Sport? So you’ve decided you want to start learning the kettlebell, and with...
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CrossFit Games Updates
2016 CrossFit Games Open Round Up
February 22, 2016CrossFit Games Open 2016 All the things you need to know leading up to the...
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Inside Sweat RX
Athlete to Watch: Taylar Stallings
February 18, 2016Taylar Stallings Taylar Stallings crushed the Clean and Jerk event at the Kill Cliff East Coast...
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Coach's Corner
Coach’s Corner: Doug Chapman Hyperfit USA
February 5, 2016Doug Chapman Coach, HyperFit There are only a few elite coaches in the space of...
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Community
OCR Racer Profile: Jonathan Reber w/TITIN TOUGH
January 21, 2016Obstacle Course Racing is becoming a huge sport in today’s fitness landscape. Like CrossFit, gone are...
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Inside Sweat RX
Kill Cliff East Coast Championships 2016 Preview
January 21, 2016Kill Cliff East Coast Championships It’s about that season again. The Kill Cliff East Coast Championships...
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Inside Sweat RX
WODAPOOLZA 2016 Recap
January 19, 2016Biggest Winners and Performances from WODAPOOLZA 2016 *All images provided by Wodapoolza. This article...
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Therapy Tuesday
Therapy Tuesday: Advanced Spine and Wellness
January 12, 2016Advanced Spine and Wellness To make it to the highest level of competitive sports you need...
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Athlete to Watch
Athlete to Watch: Michael Mills
January 11, 2016All pictures by Photography by Lacey Michael Mills With Wodapoolza starting this week we wanted to...
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Community
Barbell Shrugged: Behind the Camera with Charlotte Miles
January 11, 2016Charlotte Miles Success in any field requires persistence, focus and forward thinking. There’s no better example...
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Highlights
Crossing Over: Jared Enderton
January 8, 2016Jared Enderton Imagine you were an athlete that measured out all the benchmarks it took to...
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Inside Sweat RX
Enjoy 3 tasty recipes from Paleo Nick
November 12, 2015Nick has over 30 videos in the CrossFit Journall, runs a food booth at The CrossFit...
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Inside Sweat RX
12 Degrees of Freedom: Seated Exercises
November 12, 2015Seated Exercise Thoracic Spine Extension Exercises Everything you do repeatedly in life causes your body to...
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Highlights
Pull-ups: To Kip or Not to Kip?
November 12, 2015Pull-ups Pull-up purists will look at kipping and decry: “He’s cheating! Those aren’t pull-ups!” He’s not...
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Inside Sweat RX
Core Essentials
November 12, 2015Core Trade in your 6-pack for a set of functional abs! It can help to use...
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Highlights
Flex Appeal – The importance of strong biceps
October 25, 2013It is generally accepted in the strength-training world that one of the best ways to increase...
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Nutrition
Against All Grain
December 28, 2018Recipe by Steph Gaudreau When you decide to eat more real food, one of the first things...
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Community
Guido Trinidad – on Family, Fitness and Business
December 28, 2018Guido Trinidad is a man on a mission and he has a lot on his plate....
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Nutrition
Fat for Fuel – Ketones and the CrossFit Athlete
February 11, 2019By Jennifer Morris, B.Sc., M.Sc. Nutritionist, Biohacker, Masters CrossFit Athlete, CrossFit Gym owner. Unless you have...
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Gear
FX-Sport VR1 Programmable Personal Trainer Headphones
July 23, 2013The FX-SPORT VR1 Programmable Personal Trainer Headphones are the first and only programmable wireless sports headphones...
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Fitness
Chasing Excellence
September 2, 2017COMPETITIVE EXCELLENCE By Ben Bergeron Photography by Christine Bald Using the dramatic competition between the top...
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Fitness
Training for Power
September 1, 2017Power is the ability to generate high amounts of force over a short period of time....
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Life
Dispelling the Myth of the Highlight
December 28, 2018When you see the world’s best in their prime, everything looks effortless. That perfect snatch. That...
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WOD Industry
VIRUS Gear Bag
September 1, 2017VIRUS Gear Bag $78 The VIRUS Gear Bag was designed to accommodate the action sport athlete....
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Fitness
Intensity and the Art of Great Lifting
December 1, 2017By Dr. Jordan Shallow D.C and Dr. Jordan Jiunta D.C. There are several different definitions of...
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Videos
Live life to it’s fullest with Derrick Johnson!
March 7, 2016Best life story you'll ever hear! No excuses, just train and become a champion. Reach your...
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Videos
Christmas Abbott on Life and Business
October 7, 2015Hanging with Christmas Abbott at CrossFit Toronto hitting up an awesome high fashion photoshoot by Sweat...
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Videos
Christmas Abbott at the Swear Rx Showcase
September 30, 2015Hanging out with this badass lady learning how to succeed in the gym, life, and business.
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Videos
How to Kill DU with Jacyln Santamaria
September 15, 2015In this podcast, we talk with former Canadian Triple Under record holder and CrossFit Altitude athlete,...
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Videos
Caffeine and Kilos
September 9, 2015What it takes to build a successful brand with Danny and Charlie of Caffeine and Kilos.
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Videos
Why You Should Be Wearing these Knee Sleeves
September 2, 2015Rehband's focus to quality and support of our sport is unmatched by many. Here's we review...
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Videos
Ryan Atkins Spartan Race World Champion
August 10, 2015Learn how to train like a Spartan Race World Champion. 013/2014 Worlds Toughest Mudder, 2014 2nd...
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Videos
Bodybuilding and CrossFit with Alvin Brown
August 3, 2015Bodybuilding and CrossFit are not as different as you would thing. We discuss both worlds and...
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Videos
CrossFit Pro 1 The Pride of Canada East
July 20, 2015Representing Canada at the 2015 CrossFit Games