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CrossFit Power – Workout of choice for entrepreneurs
October 21, 2013There’s no denying that CrossFit is one of the fastest-growing sports and fitness programs in the...
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Bite-Sized Snacks: Chocolate Covered Caramels
October 21, 2013Bite-Sized Snacks These bite-sized caramels are the perfect alternative to candy during the winter season. They...
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CrossFit Couples – The Power of Two
October 20, 2013Long, long ago, before there was even CrossFit, a poem was written with this famous line:...
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Yoga & CrossFit – the new buzz word
October 20, 2013CrossFitters always ask why they should take a yoga class. They feel the extent of their...
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Camille Leblanc-Bazinet face of an angel, kip of a WODkilla
October 20, 2013“I decided I was going to win [Canada East] Regionals and was willing to die in...
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FX-Sport VR1 Programmable Personal Trainer Headphones
July 23, 2013The FX-SPORT VR1 Programmable Personal Trainer Headphones are the first and only programmable wireless sports headphones...
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Women’s Reebok CrossFit Lifter Plus
July 23, 2013Also available in Men’s This lifting shoe is one of the lightest in its class. The...
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Say bye bye to your bodacious…CrossFit challenges stereotypes
July 22, 2013Why Size Matters CrossFit challenges stereotypes Somewhere out there—right now—in a CrossFit box not-so-far-away is a...
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WODkilla. So you want to compete? Here’s what you need to know.
July 5, 2013This goes out to anyone who has ever considered participating in a CrossFit competition. I’m talking...
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Get the Jump on Explosive Power. Physics and Newton’s Second Law
July 4, 2013When looking for the best way to strength train athletes, go back to high school physics...