-
Rest: The key to optimal performance
July 4, 2013The Crossfit Games measures who can do more work in less time over a couple of...
-
Time is on Their Side. The masters of CrossFit
July 3, 2013In case your image of the over40 generation is fat old farts in tripleknit polyester bulging...
-
Breakfast of Champions. Eat like an Athlete and perform like a Beast
July 3, 2013The iconic brand Wheaties has a long association with sports and has been around for nearly...
-
Sweat RX Workshop
July 2, 2013August 14-15, 2013 Metro Toronto Convention Centre as part of the canfitpro Conference and Trade Show...
-
The Power of Two. Couples make a CrossFit love connection
July 2, 2013Long, long ago, before there was even CrossFit, a poem was written with this famous line:...
-
TravelFit Adventures. CrossFit, travel, global community
July 2, 2013TravelFit Adventures combines the community and inspiration of CrossFit with South American outdoor adventure travel. To...
-
MadLab. Build your box to last 100 years
July 2, 2013Our premise is simple: Gym owners from around the world sharing what works and what doesn’t...
-
Steve’s Club. Local clubs nationwide
July 2, 2013A socially awkward, overweight teen walks into Steve’s Club for the first time, with so-called “anger...
-
Mastering double unders
March 28, 2013Double unders are an important element in the CrossFit program but aren’t as easy as they...
-
CLIMBING ROPE
March 28, 2013This 1.5” diameter rope is 23’, 5” long and has a fixed hook that can be...