Stories By SWEAT RX
-
Performance
Mind Over WOD – Think like an athlete
October 28, 2013You need 3 things to develop the mind of an athlete: 1. Self-Improvement 2. Motivation 3....
-
Community
Kicking Cancer’s Butt
October 26, 2013The world is full of inspirational stories. Across the globe, people are going through horrible ordeals...
-
Inside Sweat RX
Are you stuck in the Body of a Fat Man – The 10 things that happen when you begin CrossFit
October 26, 2013This week marks three months since I began the most intense workout regimen of my entire...
-
Community
The Whole9 – A holistic approach to Paleo nutrition and a balanced lifestyle
October 26, 2013Improved athletic performance, virtually limitless energy, effortless weight loss—these are just a few of the benefits...
-
Inside Sweat RX
Gunning for a New PR? There’s an App for That! – US soldier creates WOD programming smartphone application
October 25, 2013Good programming builds great athletes—and even better soldiers. First Lieutenant Derek Wales learned this fact during...