All posts tagged "Life"
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Highlights
Ice Man: Melting the Myth of Ice Therapy
April 8, 2014A statement like that is enough to get any athlete’s attention—and for good reason! Scientific research...
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Best of Sweat RX Contributors
Tough Like Lindsey
April 8, 2014Lindsey Valenzuela From 34th in the 2011 CrossFit Games to 9th in 2012 and 2nd in...
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Inside Sweat RX
Raw & Wild: Asparagus and Mushroom Almondine
April 8, 2014Asparagus is about as Paleo as one can find. It grows wild in most parts and...
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Community
The Whole9 – A holistic approach to Paleo nutrition and a balanced lifestyle
October 26, 2013Improved athletic performance, virtually limitless energy, effortless weight loss—these are just a few of the benefits...
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Inside Sweat RX
Are you stuck in the Body of a Fat Man – The 10 things that happen when you begin CrossFit
October 26, 2013This week marks three months since I began the most intense workout regimen of my entire...
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Highlights
Flex Appeal – The importance of strong biceps
October 25, 2013It is generally accepted in the strength-training world that one of the best ways to increase...
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Inside Sweat RX
Gunning for a New PR? There’s an App for That! – US soldier creates WOD programming smartphone application
October 25, 2013Good programming builds great athletes—and even better soldiers. First Lieutenant Derek Wales learned this fact during...
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Lifestyle
CrossFit Power – Workout of choice for entrepreneurs
October 21, 2013There’s no denying that CrossFit is one of the fastest-growing sports and fitness programs in the...
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Inside Sweat RX
Bite-Sized Snacks: Chocolate Covered Caramels
October 21, 2013Bite-Sized Snacks These bite-sized caramels are the perfect alternative to candy during the winter season. They...
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Inside Sweat RX
Runners NEED CrossFit – Five Reasons Why Runners Should Include Weight Training
October 21, 2013If you like to run and have been struggling to increase your mile pace or need...
Highlights
