Lindsey Valenzuela From 34th in the 2011 CrossFit Games to 9th in 2012 and 2nd in...

Building Strong Legs Let’s face it, injuries are sometimes an unavoidable part of life and athletics....

This week marks three months since I began the most intense workout regimen of my entire...

Good programming builds great athletes—and even better soldiers. First Lieutenant Derek Wales learned this fact during...

Imagine running up and down three flights of stairs in a burning building with 60 pounds...

If you like to run and have been struggling to increase your mile pace or need...

Bite-Sized Snacks These bite-sized caramels are the perfect alternative to candy during the winter season. They...

August 14-15, 2013 Metro Toronto Convention Centre as part of the canfitpro Conference and Trade Show...

Long, long ago, before there was even CrossFit, a poem was written with this famous line:...

TravelFit Adventures combines the community and inspiration of CrossFit with South American outdoor adventure travel. To...