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Time to BOLT for your Kettlebell!
February 23, 2016What is Kettlebell Sport? So you’ve decided you want to start learning the kettlebell, and with...
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Athlete to Watch: Taylar Stallings
February 18, 2016Taylar Stallings Taylar Stallings crushed the Clean and Jerk event at the Kill Cliff East Coast...
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Kill Cliff East Coast Championships 2016 Preview
January 21, 2016Kill Cliff East Coast Championships It’s about that season again. The Kill Cliff East Coast Championships...
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WODAPOOLZA 2016 Recap
January 19, 2016Biggest Winners and Performances from WODAPOOLZA 2016 *All images provided by Wodapoolza. This article...
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Core Essentials
November 12, 2015Core Trade in your 6-pack for a set of functional abs! It can help to use...
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12 Degrees of Freedom: Seated Exercises
November 12, 2015Seated Exercise Thoracic Spine Extension Exercises Everything you do repeatedly in life causes your body to...
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Enjoy 3 tasty recipes from Paleo Nick
November 12, 2015Nick has over 30 videos in the CrossFit Journall, runs a food booth at The CrossFit...
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NO BULL Releases Signature Shoe for Brand Athlete Brooke Ence
July 29, 2015NOBULL and Brooke Ence shake things up with signature shoe launch. On July 22, 2015, NOBULL...
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Ben Smith wins the crown in his seventh trip to the CrossFit Games. Davidsdottir tops among women.
July 29, 2015CrossFit Games 2016 The Fittest on Earth Seventh time’s the charm. After seven consecutive CrossFit Games...
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GRID is Back- 2nd Season with Noah Ohlsen from the LA Reign
April 28, 2015NOAH OHLSEN LOOKS TO CAPITALIZE ON LAST YEARS MOMENTUM Los Angeles, CA (April 27, 2015) –...