All posts tagged "Training"
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Training
You Don’t Know Squat: The origins of “it’s bad for your knees”
December 28, 2018First off, this is not an article about squatting… This is an article about intellectual integrity,...
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Fitness
Intensity and the Art of Great Lifting
December 1, 2017By Dr. Jordan Shallow D.C and Dr. Jordan Jiunta D.C. There are several different definitions of...
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Fitness
Chasing Excellence
September 2, 2017COMPETITIVE EXCELLENCE By Ben Bergeron Photography by Christine Bald Using the dramatic competition between the top...
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Fitness
Training for Power
September 1, 2017Power is the ability to generate high amounts of force over a short period of time....
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Coach's Corner
Coach’s Corner: Doug Chapman Hyperfit USA
February 5, 2016Doug Chapman Coach, HyperFit There are only a few elite coaches in the space of...
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Therapy Tuesday
Therapy Tuesday: Advanced Spine and Wellness
January 12, 2016Advanced Spine and Wellness To make it to the highest level of competitive sports you need...
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Athlete to Watch
Athlete to Watch: Michael Mills
January 11, 2016All pictures by Photography by Lacey Michael Mills With Wodapoolza starting this week we wanted to...
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Performance
Mind Over WOD – Think like an athlete
October 28, 2013You need 3 things to develop the mind of an athlete: 1. Self-Improvement 2. Motivation 3....
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Performance
Live Clean – “Say it ain’t so, Lance”
October 25, 2013In confessing to cheating in international cycling races, Lance Armstrong admits he used a cocktail of...
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Fitness
JUST WEIGHT – Who Needs Skinny When You Can Be Strong?
October 25, 2013At 5’9 I can honestly say that I never felt ‘small’. In fact, I’ve always towered...
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