Lifestyle
Are you stuck in the Body of a Fat Man – The 10 things that happen when you begin CrossFit
October 26, 2013
Lifestyle
The Whole9 – A holistic approach to Paleo nutrition and a balanced lifestyle
October 26, 2013
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Gunning for a New PR? There’s an App for That! – US soldier creates WOD programming smartphone application
October 25, 2013Good programming builds great athletes—and even better soldiers. First Lieutenant Derek Wales learned this fact during...
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CrossFit Power – Workout of choice for entrepreneurs
October 21, 2013There’s no denying that CrossFit is one of the fastest-growing sports and fitness programs in the...
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CrossFit Couples – The Power of Two
October 20, 2013Long, long ago, before there was even CrossFit, a poem was written with this famous line:...
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Say bye bye to your bodacious…CrossFit challenges stereotypes
July 22, 2013Why Size Matters CrossFit challenges stereotypes Somewhere out there—right now—in a CrossFit box not-so-far-away is a...
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Get WODIFIED
January 13, 2013Ameet Shah is CEO of Conigent, Inc., an award-winning North American consulting firm that specializes in...
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Mission Possible. Scaling to New Heights with Rock Climbing
January 13, 2013My leg shook uncontrollably, a cue to get out of danger. I looked down at my...
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MOM-u-mental! Angie Pye juggles CrossFit, kids, and a personal quest for greatness
January 13, 2013You know the type—nurse, rugby player, mom, CrossFitter. Huh? Those are just a few of the...