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MadLab. Build your box to last 100 years
July 2, 2013Our premise is simple: Gym owners from around the world sharing what works and what doesn’t...
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Steve’s Club. Local clubs nationwide
July 2, 2013A socially awkward, overweight teen walks into Steve’s Club for the first time, with so-called “anger...
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Coconut Curry Baked Wild Salmon and Lightly Blanched Broccoli with Spicy Sweet Potato Fries
January 13, 20131 tbsp. Unsweetened Shredded Coconut and about 1 tbsp. Curry Powder Pinch of Red Pepper Flakes...
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RACE LIKE A SPARTAN. Meet the world’s leading obstacle course series, plus tips to get you across the finish line
January 13, 2013Spartan. It’s a sexy word. One that invokes images of chiseled abs glistening with oil, as...
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Strength in Versatility. Denmark’s Frederik Aegidius “Doesn’t Suck”
January 13, 2013“I’m a very well-rounded athlete,” Frederik Aegidius told Crossfit.com in June 2012. “I don’t excel at...
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Ben Bergeron: In it to win
January 13, 2013From 2010 Crossfit Competitor to coaching the team champs in 2011, Bergeron hasn’t missed a beat...
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The CrossFit Nomad. Greg Lukas WODs His Way Through 100 Boxes in 365 Days
January 13, 2013The CrossFit box is a special place. It’s a safe haven where life’s stresses evaporate and...
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Super Powders! Heroes of the super food smoothie
January 13, 2013NUTELLA SUPERFOOD SMOOTHIE This plant-based vegan smoothie boasts 4 super foods guaranteed to invoke your super...
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The Big Guns South of the Border Outlaw Open at USAW American Open
January 10, 2013This December California saw a weekend of heavy lifting and Games level competition in what might...
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Training against the grain. The Chris Spealler Example
January 8, 2013This article will introduce a unique form of periodization for those seeking to be competitive at...
Highlights
