Wodpress
Fitness and Photos. Marie-Lyssa Dormeus on new beginnings and following your path
July 1, 2013
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Michele Letendre
July 1, 2013This regional marks the third year that we will be watching Michele Letendre and Camille Leblanc-Bazinet...
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Forever Fran – CrossFit Games Open WOD 13.5
April 10, 2013Forever Fran 4 minute AMRAP (Unless you finish 90 reps, then your new time-cap is 8...
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Games Open WOD 13.4 – CrossFit and “Firsts”
April 4, 2013I suppose you could say I have a bit of history with toes to bar in...
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CrossFit is Humbling – Games Open WOD 13.3
March 27, 2013Games Open WOD 13.3: CrossFit is humbling. 12 minute AMRAP: 150 wall ball 90 double unders...
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Step-ups Are The Rage Games OPEN WOD 13.2
March 19, 201310 minute AMRAP of: 5 shoulder to overhead (115 / 75 lbs) 10 deadlifts (115 /...
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CrossFit Games Open WOD 13.1 : Yup, Burpees still suck.
March 13, 2013CrossFit Games Open WOD 13.1 17 min time cap 40 burpees, 30 snatches (75/45 lbs) 30...
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New Life Resolution: Try Something Hard
March 5, 2013New Year’s Life Resolution: Try Something Hard (Like signing up for the CrossFit Open!) By Jen...