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Kipping for Kenya – Where WOD stands for “Winning Over Diversity”
May 27, 2013Kipping for Kenya Where WOD stands for “Winning Over Diversity” By Bonnie Lynch CrossFit has changed...
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Meet Chris “ Stouty” Stoutenburg”- The man with the heart of a Lion
May 27, 2013Stout of Mind When fate changed his game, Chris Stoutenburg changed his fate By Angela Rose...
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Breakfast of Champions- Eat like an Athlete and perform like a Beast
May 27, 2013Breakfast of Champions Eat like an Athlete and perform like a Beast By Heather Connell The...
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CrossFitting Mommy- Is it safe?
May 27, 2013Pregnancy and CrossFit WOD like Heather Bergeron By Angela Rose I am pregnant. Speak those...
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SWEAT RX Championships & The Outlaw Pro Invitational AUGUST 16,17,18,2013
May 22, 2013THE LOW DOWN ON THE BIG TIME THROWDOWN SWEAT RX CHAMPIONSHIPS & OUTLAW INVITATIONAL AUGUST 16,...
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Enhance CrossFit Performance the Intelligent Way
March 28, 2013Enhance CrossFit Performance the Intelligent Way The nutritional supplements market is full of products but...
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The Real Neal- All that AND a glazed donut
March 28, 2013Turns out, you can have your cake and eat it too. Proof: Neal Maddox. The 35-year-old...
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Homemade Chai Tea
March 28, 2013Homemade Chai Tea Serves 2 Ingredients 3 cardamom pods, smashed 1 vanilla bean, sliced and separated...
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CrossFit Kenya- Where WOD stands for “Winning Over Diversity”
March 28, 2013CrossFit has changed lives, one by one, box by box, and WOD by WOD. No one...
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The 2013 OC Throwdown- CrossFit spirit alive and well in SoCal
March 28, 2013Costa Mesa, California, felt its energy quotient blast through the roof with the annual OC Throwdown...
Highlights
