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Jennifer Young

Posts by Jennifer:

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Kicking Cancer’s Butt

The world is full of inspirational stories. Across the globe, people are going through horrible ordeals and coming out on the other side stronger, more confident, and still smiling. I’ve always wondered how they do it. How do you keep smiling while the world takes a crap on your life… READ MORE

Reebok CrossFit Open
New Life Resolution: Try Something Hard

New Year’s Life Resolution: Try Something Hard (Like signing up for the CrossFit Open!) By Jen Young It’s that time again, folks! The CrossFit Games Open qualifiers start this week, and I think you should sign up. It’s just five workouts (which will probably be part of your gym’s programming… READ MORE

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Fair Play. Levelling the playing field at local competitions

Sandbagging: competing in a skill bracket, or being ranked, lower than one is deemed capable of. The sport of CrossFit is growing and with it the number of local competitions and people wishing to compete. Traditionally, events would include two divisions: Rx (prescribed weights and movements for experienced CrossFitters) and… READ MORE

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The Big Guns South of the Border Outlaw Open at USAW American Open

This December California saw a weekend of heavy lifting and Games level competition in what might have been a preview of the 2013 CrossFit Games season. Invited by Outlaw CrossFit’s Rudy Neilson, 60 of the best CrossFit athletes south of the border gathered in Palm Springs for the 2012 Strength… READ MORE

2012-11-03 11.11.05
Reebok CrossFit East Woodbridge Grand Opening. Extending the Family Business with co-owners and brothers Chris and Steve Cristini.

The “brand new” smell had barely faded as I stepped into Reebok CrossFit East Woodbridge for its Grand Opening earlier this month. Located just north of Toronto, the newest Reebok-sponsored affiliate is spacious and fully equipped with every toy on the CrossFitter’s wish list. Visitors to the new facility were… READ MORE

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