Inside Sweat RX

VaynerSports: Creating Disruption

It’s a cold Friday morning in New York City. After spending 6 hours in traffic and running on one hour of sleep, I arrived at the new development of New York City known as Hudson Park. I try to take a deep breath. I look outside again at the words… READ MORE

Meet the Man Behind CrossFuel

Meet the Man Behind CrossFuel   Dr. Jardine lectures and coaches internationally as a recognized leader in the field of high-performance development, physical medicine and nutrition and with decades of experience working with many of the world’s top performers, teams and Olympians. Dr. Jardine has seen first hand that what… READ MORE

crossfit 16.4 tips
CrossFit 16.4 tips

2016 CROSSFIT GAMES 16.4 TIPS CrossFit Games Open 16.4 We will put up all the tips for 16.4 by the end of the live announcement for 16.4.  Stay tuned. THE LIFTING FIX CROSSFIT OPEN 16.4- Click here.   16.4 BODY MECHANICS BROKEN DOWN BY DR. HERTING- CLICK HERE. For more info about… READ MORE

CrossFit 16.4
16.4 2016 Affiliate OPEN Tour Sponsored by Reebok

Calgary, do you accept the challenge? @ReebokCrossFitRamsay is throwing down for the 16.4 this Saturday March 19th. Come to cheer on your community and compete alongside Games and Reebok Athletes Tyson Takasaki, Paul Tremblay and Emily Abbott #UnlimitYourself #Open2016 #ThrowDown Click here.

CrossFit 16.3 tips
2016 CrossFit Games 16.3 Tips

2016 CrossFit Games 16.3 Tips CrossFit Games Open 16.3 We will put up all the tips for 16.3 by the end of the live announcement for 16.3.  Stay tuned. The Lifting Fix CrossFit Open 16.3 How to increase your barbell cycle time. Click here.   16.3 Body Mechanics broken down by… READ MORE

SASKATOON CrossFit 16.3 Reebok Canada CrossFit
16.3 2016 Affiliate OPEN Tour Sponsored by Reebok

  Saskatoon, we’re coming for you. The 2016 Affiliate Open Tour Sponsored by Reebok will be at @ReebokCrossFit306 on Saturday March 12th for the 16.3 #Throwdown #UnlimitYourself #Open2016 Want to join us in Saskatoon?  Click here.  

MONTREAL CrossFitADM Canada Reebok
16.2 2016 Affiliate OPEN Tour Sponsored by Reebok

    2nd Round… Are you ready Montreal? The 16.2 #Throwdown will be at @CrossFitADM this Saturday March 5th #Open2016 #UnlimitYourself Click here for event details!

CrossFit Open 16.1
16.1 CrossFit Tips

  16.1 CrossFit Tips Each week bring you tips and a plan to approach each workout during the open!  Join us each week as we have a doctor and coach join us each we breakdown the workouts. Dr. Herting breaking down form you need to be in! Who is Dr…. READ MORE

Kettle bell Sport
Time to BOLT for your Kettlebell!

What is Kettlebell Sport? So you’ve decided you want to start learning the kettlebell, and with a simple google search, it is obvious there are different schools of thought.  We have Hardstyle (HS), Girevoy Sport (GS), and a mixture of both (BOLT) methods available to us.  How do you know… READ MORE

Taylar Stallings Kill Cliff East Coast Championships CrossFit
Athlete to Watch: Taylar Stallings

Taylar Stallings Taylar Stallings crushed the Clean and Jerk event at the Kill Cliff East Coast Championships last month, Taylar Stallings stopped by to talk about training and preparing the 2016 CrossFit Games season.  Do no miss it.   Click here to listen.   A few facts about Taylar:  She… READ MORE

Kill Cliff East Coast Championship CorssFit
Kill Cliff East Coast Championships 2016 Preview

Kill Cliff East Coast Championships It’s about that season again.  The Kill Cliff East Coast Championships are here! The stars are aligning to bring together some of the premier athletes to New England before the CrossFit Games season begins.  Last year this was the test of who would be the… READ MORE

Wodapalooza CrossFit

Biggest Winners and Performances from WODAPOOLZA 2016     *All images provided by Wodapoolza. This article will mainly be a breakdown the Elite category for the Men’s and Women’s divisions. What started out as a rainy event, ended up being exciting and having some of the brightest and up and… READ MORE










Christopher Nolan

Christopher Nolan


Geo Rockwell

Geo Rockwell

Jenna Antonelli

Jenna Antonelli

Marie-Lyssa Dormeus

Marie-Lyssa Dormeus

Michael Brian

Michael Brian

Michelle Caldaroni

Michelle Caldaroni



Simply Perfection Photography

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