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Eryn Kirkwood

Posts by Eryn:

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Challenge the Status Quo: Grow a Badass Beard

With all eyes on four-time champion Rich Froning, it’s hard not to miss the bearded style that has become trendy among CrossFit athletes. Owner and creator of the unique line of clothing known as BeardGod Apparel, Torin Simpson, says there’s a simple explanation for that: Women find it sexy! “Science… READ MORE

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Ice Man: Melting the Myth of Ice Therapy

A statement like that is enough to get any athlete’s attention—and for good reason! Scientific research and clinical studies are now suggesting that the long accepted medical “fact” that ice is the go-to solution for pulled muscles, aches, pains, and strains—well, it might not be just an old wive’s tale, ineffective… READ MORE

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