CrossFit Games Open 2016

All the things you need to know leading up to the 2016 CrossFit Games Open announcement of 16.1 later this week.

How to register.

Where to find a gym.

Male athletes to watch.

Female athletes to watch.

You wanna PR and feel great during the Open?  Checkout these two video series every week!

Tips for each WOD from a Physical Therapist.

Tips for each WOD from Caffeine and Kilos CFO

Sleeper picks.- (TBA)

Predictions before announcements:  Similar to the beginning of last year we predict a new movement or standard right out the gates.  What I think you’ll also notice is the need to test for close to max strength or technical  in the early workouts in the Open to weed out some of the competition especially with the few spots in the combined regions.

Also because everything has to be in few of camera for the open it’s still going to be a limited amount of crazy new formats, but don’t be surprised if an Assault AirBike shows up in the Open this year.